Recharge + Renew Class

Start the week feeling ready for whatever comes your way.

  • 1 hour

DESCRIPTION

Multi-level yoga focused on mindful movement, emphasizing principals of alignment while providing an opening, strengthening practice. Not suitable for brand new beginners.

Upcoming Sessions

Contact Details

  • 3772 Shore Drive, Virginia Beach, VA, USA

    (757) 654-5560

    hello@phpyoga.com