Yoga Nidra & Sound Bath
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DESCRIPTION
Join us as we welcome back Reann with Sound of Mind VA for an evening of healing sound along with Yoga Nidra with Joanne. Experience deep physical and mental relaxation, positively affecting mood and a blissful sense of well-being. Sound healing has been used for centuries and been utilized in various forms by cultures the world over. "Singing" bowls along with gongs, chimes, and other natural tools are artfully used in combination with deep breathing, guided relaxation, and a loving kindness meditation. This 60-minute guided relaxation combined with a vibrational sound immersion will help reduce feelings of stress, tension, fatigue, anxiety, and depression. Leave with an improved mood and a sense of lightness and spiritual well-being. No experience necessary. To register, select the BOOK NOW button and navigate to July 18 on the Booking calendar. Select NEXT and follow the Registration prompts.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. You may reschedule or cancel a class yourself in your Member Account up to 6 hours prior to class start. If you do not attend a class you are scheduled for, you will be recorded as a "No Show" and one Class Pass will be used for that class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.