CLASSES + COURSES
We offer a variety of stand-alone Classes and themed Courses. Descriptions of each can be found below.
ABOUT CLASSES
Classes are offered on the schedule as stand-alone events throughout the Summer. These classes are open to all students. You may purchase Class Passes for these stand-alone events.
Check back each week to see what is available on the schedule. All registration is first come, first served.
**Please note that all classes are by reservation only**
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Please visit our PLANS + PRICING page for information on purchasing Class Passes. We are a "cashless" studio. All purchases can be made online prior to registration for a class.
ABOUT COURSES
Courses provide continuity of benefits, are offered in sessions lasting 6 to 8 weeks, continue on a rolling basis, and will focus on a specific area of interest. Each Course session offers its own unique benefits.
You are welcome to sign up for a Course prior to the beginning of each session. All registration is first come, first served, including placement on the Waiting List.
By participating in Courses, students will be able to:
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Build a solid foundation of knowledge, strength, flexibility and consistency in the area of focus
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Increase endurance and body self-awareness
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Experience improved balance and mobility
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Enhance focus through precise movement, alignment and breath
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Work at an appropriate level of challenge
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Receive more individual attention
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Practice with people who they feel safe spending time with
