CLASSES + COURSES
We offer a variety of stand-alone Classes and themed Courses. Descriptions of each can be found below.
Classes are offered on the schedule as stand-alone events throughout the Summer. These classes are open to all students. You may purchase Class Passes for these stand-alone events.
Check back each week to see what is available on the schedule. All registration is first come, first served.
**Please note that all classes are by reservation only**
Please visit our PLANS + PRICING page for information on purchasing Class Passes. We are a "cashless" studio. All purchases can be made online prior to registration for a class.
Courses provide continuity of benefits, are offered in sessions lasting 6 to 8 weeks, continue on a rolling basis, and will focus on a specific area of interest. Each Course session offers its own unique benefits.
You are welcome to sign up for a Course prior to the beginning of each session. All registration is first come, first served, including placement on the Waiting List.
By participating in Courses, students will be able to:
Build a solid foundation of knowledge, strength, flexibility and consistency in the area of focus
Increase endurance and body self-awareness
Experience improved balance and mobility
Enhance focus through precise movement, alignment and breath
Work at an appropriate level of challenge
Receive more individual attention
Practice with people who they feel safe spending time with