COURSES & CLASSES | PHP Yoga & Wellness

YOGA CLASSES

PRIVATE YOGA

EVENTS

Beginner Yoga
New to yoga? Begin here.
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Foundations Yoga
A balanced practice for all
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Gentle Yoga
A gentle approach to Hatha yoga
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Multi-level Yoga
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Serenity Restorative Yoga
Relax and Release with calming Restorative yoga.
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Slow Flow Yoga
Vinyasa at a slower pace
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VIN-YIN Yoga
Vinyasa and Yin Yoga combined
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Serenity Sunday
De-stress and prepare for your week with Restorative yoga and Yoga Nidra
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Beginner Yoga