WHAT TO EXPECT
Our studio is designed around the idea of elevating body awareness, enhancing functional movement to empower self-discovery and, ultimately, transcending to living as your best self. Elevate. Enhance. Empower. Transcend.
We offer both Yoga Classes as well as Courses. The student can choose Classes to practice for overall wellness as time permits and Courses that provide continuity and focus on more specific areas of interest in the body or life.
A few important things to know about the studio:
PAPERLESS + CASHLESS STUDIO: We are a paperless and cashless studio. Reservations and payments are all available through this website. We seek to keep our carbon footprint as small as possible. Once you sign up and pay online for class, you only need show up ready to practice -- there is no paperwork or payment to complete at the studio.
ONLINE REGISTRATION: All classes are by reservation only. Reservations can be made online up to 1 hour before class begins. See the Online Registration page for details.
CLEANING + DISINFECTION: All common areas are cleaned daily and common touch surfaces disinfected after each class.
USE OF PROPS: Our classes almost always require the use of props to enhance your practice experience. You are encouraged to bring 2 blocks, a yoga blanket, and a yoga strap along with your mat to class. We do offer props to borrow for use during class, however, if you are uncomfortable with shared props and would rather have your own, we offer props for purchase.
COVID VACCINATION: Teachers and staff are fully vaccinated. We strongly encourage students to choose full vaccination.
Because we spend time in class sitting, standing and lying on the floor, students must be comfortable with making these transitions on their own.