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WINTER SCHEDULE

WINTER Term runs January 8 through March 23

Follow this link to BOOK A CLASS

Registration must be made at least 6 hours before class start time

MONDAY

10:00 AM CLASS: Gentle Yoga

5:00 PM CLASS: Foundations Yoga

6:30 PM COURSE*: Yoga for Runners & Cyclists

THURSDAY

10:00 AM CLASS: Foundations Yoga

5:30 PM CLASS: Beginner Yoga

7:00 PM CLASS: Slow Flow Yoga

TUESDAY

10:00 AM CLASS: Foundations Yoga

5:30 PM COURSE*: Introduction to Yoga

7:00 PM COURSE*: Yoga for a Healthy Back

FRIDAY

9:00 AM Serenity Restorative Yoga

WEDNESDAY

9:00 AM CLASS: Slow Flow Yoga

5:00 PM COURSE*:Yoga for Non-Bendy People

6:30 PM CLASS: Yin Yoga

SUNDAY

6:00 PM CLASS: Serenity Sundays**

  ** Offered once a month

PRIVATE LESSONS & HIMALAYAN SALT SPA

Throughout the week by appointment only

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