Slow Flow Yoga
Vinyasa at a slower pace
DESCRIPTION
Begin your day with an intentionally slower-paced, balanced yet challenging Vinyasa yoga practice focused on mindful movement paired with the breath. Allow yourself to move in a way that is purposeful and deeply connected to your body. Reduce stress and anxiety while enhancing strength, flexibility, and circulation as well as your own understanding of your yoga practice. * Not suitable for brand new beginners.
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. You may reschedule or cancel a class yourself in your Member Account up to 6 hours prior to class start. If you do not attend a class you are scheduled for, you will be recorded as a "No Show" and one Class Pass will be used for that class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.