Slow Flow Yoga
Vinyasa at a slower pace
DESCRIPTION
Begin your day with an intentionally slower paced, balanced and soothing Vinyasa yoga practice focused on mindful movement, strength, and balance. Allow yourself to move in a way that is slow, easeful, and deeply connected to your body. Reduce stress and anxiety while enhancing flexibility, circulation, strength, as well as your understanding of your yoga practice. * Not suitable for brand new beginners.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. TO RESCHEDULE OR CANCEL A YOGA CLASS You can reschedule a class yourself in your Member Account up to 6 hours prior to class start. If you prefer to cancel your class enrollment, please contact us at least 6 hours before class start time. We will gladly credit the unused class pass to your Member Account for you to use at a later time. If you do not notify us at least 6 hours prior to start time OR do not attend the class, your purchase will be applied to the class. If we do not hear from you at least 6 hours prior to class start time your purchase will be applied to the class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.