Slow Flow Yoga
Vinyasa at a slower pace
DESCRIPTION
Begin your day with an intentionally slower paced, balanced and soothing Vinyasa yoga practice focused on mindful movement, strength, and balance. Allow yourself to move in a way that is slow, easeful, and deeply connected to your body. Reduce stress and anxiety while enhancing flexibility, circulation, strength, as well as your understanding of your yoga practice. * Not suitable for brand new beginners.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. You may reschedule or cancel a class yourself in your Member Account up to 6 hours prior to class start. If you do not attend a class you are scheduled for, you will be recorded as a "No Show" and one Class Pass will be used for that class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.