Vinyasa at a slower pace
Begin your day with a balanced and soothing Vinyasa yoga practice focused on mindful movement, strength, and balance. Allow yourself to move in a way that is slow, easeful, and deeply connected to your body. Reduce stress and anxiety while enhancing flexibility and circulation and strength. * Not suitable for brand new beginners.
We understand that life happens and you may not be able to make your scheduled session. TO RESCHEDULE OR CANCEL A YOGA CLASS Please contact us at least 2 hours before class start time to reschedule or cancel a Class. We can credit the unused Class pass to your Member Account for you to use at a later time. If we do not hear from you before 2 hours of class start time and you do not attend the class, your purchase will be applied to the class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.