Beginner Yoga
New to yoga? Begin here.
DESCRIPTION
Are you curious about yoga? Have you always wanted to try yoga but have not been sure where to start?This is a friendly and open class to practice with others new to yoga. Learn fundamental yoga poses and how the breath is used to create strength, relaxation, and flexibility. Feel free to ask questions in a space filled with others at the beginning of their yoga journey, just like you. Step-by-step Movement, Mindfulness, and Breath will be explained and explored. This individual class is the perfect compliment to the Introduction to Yoga Course as well as a great additional opportunity for anyone to practice during the week.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. You may reschedule or cancel a class yourself in your Member Account up to 6 hours prior to class start. If you do not attend a class you are scheduled for, you will be recorded as a "No Show" and one Class Pass will be used for that class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.