Private yoga offers one-on-one instruction with an experienced yoga teacher providing personalized attention without the distractions of a group class.
The instructor works directly with the student to identify the student's specific objectives and customizes the sessions to help the student progress in their overall body awareness, strength, flexibility, balance, and mindfulness.
Benefits of Private Yoga:
- Personalized instruction toward student's specific goals in practice
- Assistance in modifying and adapting the practice to the student's needs
- Helpful, immediate feedback on alignment in poses
- Find a practice time that works best in the student's schedule.