Private Yoga Session

DESCRIPTION

Private yoga offers one-on-one instruction with an experienced yoga teacher providing personalized attention customized to meet your needs and objectives without the distractions of a group class. The teacher works with the student to identify the student's specific objectives and customizes the yoga classes and experience to help the student progress in their overall body awareness, strength, flexibility, balance, and mindfulness. These 60-minute classes allow the student and teacher to work on areas of the body through practices customized to the student's specific health interests, needs, and schedule. Benefits of Private Yoga: > Personalized instruction toward student's specific goals in practice > Assistance in modifying and adapting the practice to the student's needs > Helpful, immediate feedback on alignment in poses > Find a practice time that works best in the student's schedule. Email Joanne@phpyoga.com for more information and to schedule.