Serenity Restorative Class

Feel centered and relaxed in this calming restorative practice.

DESCRIPTION

Find ease, feeling grounded and restored in this all-levels class. Let go of the outside world while discovering your own "calm in the chaos". The focus is on gentle stretching and restorative yoga combined with guided relaxation and breathing exercises to help release tension and connect to the stillness within. This class is a great choice for those seeking sublime relaxation and retreat from the pace of a hectic life.

UPCOMING SESSIONS

Cancellation Policy

We understand that life happens and you may not be able to make your scheduled session. To reschedule a Class or session in the Himalayan Salt Spa, please contact us at least 24 hours in advance. We will gladly work with you to find another date/time for the same type of session that will work within your schedule. For Courses, we will gladly reschedule you into the next available Course series. There are no refunds. Purchases are non-transferable.