Serenity Restorative Yoga
Relax and Release with calming Restorative yoga.
DESCRIPTION
Find ease, feeling grounded and restored in this all-levels class. Let go of the outside world while discovering your own "calm in the chaos". This class is perfect for beginners and those looking for the quiet side of yoga. The focus is on gentle stretching and restorative yoga combined with guided relaxation and breathing exercises to help release tension and connect to the stillness within. We will use lots of props to help support the body and signal the nervous system to allow the body "let go". This class is a great choice for those seeking sublime relaxation and retreat from the pace of a hectic life.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. TO RESCHEDULE OR CANCEL A YOGA CLASS You can reschedule a class yourself in your Member Account up to 6 hours prior to class start. If you prefer to cancel your class enrollment, please contact us at least 6 hours before class start time. We will gladly credit the unused class pass to your Member Account for you to use at a later time. If you do not notify us at least 6 hours prior to start time OR do not attend the class, your purchase will be applied to the class. If we do not hear from you at least 6 hours prior to class start time your purchase will be applied to the class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.