YOGA on the BEACH
A short walk from the studio starting in May
DESCRIPTION
The movement of the water and the sounds, rhythm, and energy of the waves crashing on shore help to create balance in the body, calm in the mind, and unite the opposites. We will start with an all-levels yoga practice while the sun begins to lower in the sky, finishing just in time for sunset. What to Bring: - A beach towel, Turkish towel, or something else to put between the sand and your yoga mat - A smaller towel/hand towel to brush sand off your hands - Water (or beverage of choice) - A sweatshirt if you easily get chilled. This class is included in Membership plans and Class Passes. Beginners welcome! Wednesdays at 7:00 pm. We meet on the beach at the end of Albemarle Street, a block from the studio. Free parking is available in our parking lot and along Ablemarle Avenue. (Please respect neighborhood No Parking areas). This class is all about enjoying yoga in nature. A little rain doesn't bother us! If weather is bad (thunder, lightening, or strong winds), class will be moved into the studio. Notification will be sent out via SMS text an hour before class start time.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. You may reschedule or cancel a class yourself in your Member Account up to 2 hours prior to class start. If you do not attend class you are registered for, you will be recorded as a "No Show" and one Class Pass will be used for that class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.