YOGA on the BEACH
DESCRIPTION
The movement of the water and the sounds, rhythm, and energy of the waves crashing on shore help to create balance in the body, calm in the mind, and unite the opposites. We will start with an all-levels yoga practice while the sun begins to lower in the sky, finishing just in time for sunset. What to Bring: - A beach mat, Turkish towel, or something else to practice on (a yoga mat is okay too but you might want to put a towel under it) - Water to hydrate - A sweatshirt or long-sleeve t-shirt if you easily get chilled. This class is included in Membership plans and Class Passes. Beginners welcome! We meet on the beach at the end of Albemarle Street, a block from the studio. Free parking is available in our parking lot and along Ablemarle Avenue. (Please respect neighborhood No Parking areas). This class is all about enjoying yoga in nature. It does feel different to practice by the ocean. A little rain doesn't bother us! IF WEATHER IS BAD (thunder, lightening, strong winds)... ***Notification will be emailed at least an hour before class start time if class is cancelled. ***If class is cancelled, the class will be credited back to your account so you can use it for another class.
UPCOMING SESSIONS
Cancellation Policy
We understand that life happens and you may not be able to make your scheduled session. You may reschedule or cancel a class yourself in your Member Account up to 2 hours prior to class start. If you do not attend class you are registered for, you will be recorded as a "No Show" and one Class Pass will be used for that class. Purchases, Memberships, and enrollments are non-refundable and non-transferable.